Nourish, Balance and Transform Retreat

Join Teresa Rand, President and CEO of Rand Consulting and Bridget Bergens, CEO of BWell for a one Day Retreat to Nourish, Balance and Transform through Mindfulness, Meditation, Healthy Eating Habit Education, and Yoga.

Included with your Day Retreat Registration (for the 1/31/20 day retreat only): 1 hour FREE Consultation with each Bridget and Teresa 30days following event and 2 transformational 30 minute zoom follow-up calls within 90 days with each instructor.  


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